About the Practice

The name ZenDaiko is derived from two significant elements: the kanji for Zen (禅), representing the practice of zazen that we incorporate into our training, and Taiko (太鼓), which means “big drum” in Japanese. The philosophy behind combining these two disciplines is rooted in the belief that to truly understand an art form, one must also appreciate its context. We believe that zazen, with its deep connection to Japanese philosophy, provides the perfect foundation for our taiko practice.

Having practiced zazen at the Daijoji Temple in Kanazawa, the founder received permission from her master, Azuma Roshi, to share this practice with others, after having undergone the Tokudo ceremony, which initiates one into the Buddhist path. This lineage provides a deep sense of tradition and respect for the practice that permeates our approach to taiko.

While our focus is on taiko, every class usually begins with a brief zazen session. This helps us center ourselves, become present in the moment, and prepare for the practice that follows.

Zazen: A Foundation of Mindfulness

Zazen is a form of Japanese meditation practiced in the Soto Zen Buddhist tradition. We incorporate this practice as a tool to enhance our taiko training, focusing on mindfulness and presence rather than religious or spiritual aspects.

Physical Training

Physical conditioning is a cornerstone of our training method. After our zazen session, we dedicate time to endurance exercises and muscle strengthening. This segment not only prepares the body for the physical demands of taiko but also helps us develop a deeper awareness of our body’s capabilities.

Taiko Practice

Once both body and mind are ready, we move into taiko practice. The focus in the early stages of training is on Kihon (technique). Mastering technique is not only essential for warming up, but it is also the foundation of all taiko performance.

When practicing Kihon, we pay particular attention to body technique. This involves not just aesthetics and choreography but also the origins of taiko strokes, which are rooted in the use of body energy during movement.

Class Structure

Each class concludes with learning a taiko theme or song, giving students the opportunity to apply the techniques and skills developed during the session.

Beginner Courses

In our Beginner Courses, we provide all the essential elements needed to develop taiko skills: practice drums, bachi (drumsticks), and zafu (cushions) for zazen practice. We aim to offer a comprehensive experience that nurtures both the physical and mental aspects of taiko and zazen.

To Whom

The adult group classes are aimed at people over 16 years of age with no age limit.

They are taught by Romina Taverna, director of Zendaiko, with 15 years training wadaiko, performing and teaching worldwide.

The groups are up to 15 students. We we offer the necessary elements for practice at no additional cost: taikos and bachis (taiko sticks).

Attendance to the practice requires punctuality, and it is requested to wear comfortable clothes and bring water for hydration as the training is intense.